Stella Connors is an angel walking among us. Her positive, upbeat personality, her desire to make the world a better place, her selfless acts of kindness in our community and her commitment to help others are a few attributes that make Stella such an inspirational health coach. Stella’s determination and desire to go above and beyond the expectations of others, her self-motivation and her co-do attitude seems to encompass those around her. She is committed and dedicated to a healthy lifestyle. She accepts control of her health while striving for a better self, internally and externally. She nourishes her body with the nutrients it needs to thrive, while living a fulfilling and positive life.

Stella uses her knowledge and kindness to bring light to the lives of those struggling with medical conditions, weight loss and the desire for a healthier lifestyle. If you’re looking for a health coach willing to listen, help with finding the right solution for you, and desires to support others through difficult health struggles, look no further. Stella Connors is beyond a health coach; she will become a lifelong friend ready to help whenever she can. Stella Connors is an angel walking among us.

Anita Sheldon,

Manchester, Vermont

I have often heard about what the benefits of having a health coach were, and although they sounded intriguing, I just never thought it would be something I would pursue. Fast-forward to age 49 and a cancer diagnosis and everything changed. I was in need of guidance and support from an objective observer to help me sort out everything that was swirling around in my head. Stella Connors was that person and so much more.

From our first meeting, I felt like she heard the words I wasn’t saying and helped me find a way to articulate them. She asked questions that allowed me to open up about my true obstacles in the way of better health. Together we discussed small changes that I could incorporate into my life that were not just quick-fixes, but long-term changes I could make permanently. She truly helped me to breakdown the “big picture” and to not be overwhelmed by trying to do too much too fast. Knowing she was there in between our actual sessions was a great comfort and her encouragement always came when I needed it most.

Since our first meeting in September, my life has definitely changed for the better. I have a deeper understanding and respect for my body and my mind. Stella has helped me to learn to not only listen to my body, but to be kind to it as well. Instead of being frustrated or angry if I think I did something “unhealthy”, I am more forgiving now and that has helped break the pattern of giving up because I made a mistake.

I would recommend Stella to anyone who is looking for another way to achieve a higher state of well-being. I have changed my mind about who can benefit from a health coach because I learned so much from her. Regardless of a cancer diagnosis, I was not living well in my own skin. Stella has shown me that true wellness needs to start with self-care and self-love and for that I am eternally grateful.

Amanda